Insert a past scene to show a cause, a memory or a contrast.
Comparisons like "it used to be like this", emotional brand stories.
Fix a different texture in the past cut's STYLE block, like "faded colors, 16mm grain", to set it apart from the present. Mark the entry point with a dissolve, a flash or reduced saturation (eq=saturation=0.6).
Two-shot sequence: Shot 1, present day, an old woman in a cozy kitchen looks at a faded photograph, natural colors, 3 seconds; cut to Shot 2, flashback, the same kitchen thirty years earlier, a young woman laughing with her mother, faded colors, 16mm film grain, soft vignette, warm haze, 4 seconds.
StudioBinder — What the Best Movie Flashbacks Have in Common
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